Discover Your Ikigai
Unlock the secrets to a fulfilling life with our transformative 6-week course led by Keith Roberts, the visionary behind the OAK Journal and renowned author of The Eternal Flame. This masterclass is designed to guide you on a journey to discover your personal ikigai—your reason for living—and to create a clear roadmap for living your best life.
Next class starts
June 14th 2024
OAK Masterclass
6 Weeks to change your life - Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all of those around you. The OAK Masterclass is unlike any other professional growth program designed to help you
Weekly Live Group Workshops
Unlimited Access to Resources (Tools, Structure, and Life-Hacks)
Individual One-One-One Weekly Coaching Sessions
Course
Curriculum
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Begin your journey by exploring the core principles of ikigai. Keith will help you identify your passions, strengths, and the needs of the world around you.
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Engage in deep self-reflection exercises to gain clarity on your values and aspirations. Learn mindfulness techniques to enhance self-awareness.
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Create a personalized roadmap with actionable steps towards achieving your ikigai. Set realistic, attainable goals that align with your newfound purpose.
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Learn how to identify and overcome common obstacles that hinder progress. Gain insights into building resilience and maintaining motivation.
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Discover practical tools and techniques for enhancing your happiness and well-being. Keith will share mindfulness practices, gratitude exercises, and other Zen tools for a balanced life.
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Integrate what you've learned into your daily life. Develop habits and routines that support your ikigai and continue your journey towards a more fulfilled and meaningful existence.
The Toolkit
10/10/10
The key to accomplishing your goals is starting each day off right. Beginning each morning to optimize your day means taking a few minutes to get focused on what you will achieve. Take the first 30 minutes and break it into 10 minutes blocks of meditation, reading, and journaling.
Find Your Ikigai
The Japanese Secret to a Long and Happy Life. Your ikigai is at the intersection of what you are good at and what you love doing. Discovering your own ikigai is said to bring fulfillment, happiness and make you live longer.
Build Your Willpower
It’s easy to give credit to willpower when you successfully build a new habit, but it’s also equally obvious to chalk up a failure due to a lack of willpower. Regardless of your thoughts on willpower; it is a real thing. It should be continuously strengthened, and it does have a direct impact on your ability to build a new habit.
Accountability
Why do we have accountability partners? It is mentally harder to let someone else down than it is to let yourself down. It is much easier to skip something if no one is counting on you. By asking someone to hold you accountable for your goals it significantly increases your probability of accomplishing them.
Mindfulness
By controlling the thoughts that you think and the way you respond to the events in your life, you begin to control your own destiny. When you dedicate yourself to transforming your inner world, your life quickly shifts from the ordinary to the extraordinary.
Positive Psychology
There are no mistakes in this life, only lessons. There is not such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery. No matter what happens in life, you alone have the capacity to choose how you respond to it.
My Mission
Boundless Potential
Most of us have the same raw materials from the moment we take our first breath of air, what separates those who achieve more than others or those that are happier is the way they use and refine those raw materials. What are you going to do with the gift of this life? Find your way by understanding your reason for being and learn the tools, structure and discipline to start living your best life.
Tools & Content
Sign up to recieve weekly emails with tools, structure and life-hacks to help you live your happiest life.